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Going Beyond the Scale at Hera Beauty & Wellness Med Spa

Hera Beauty & Wellness Med Spa offers InBody body composition analysis to bring more measurable data to our wellness care. Under the medical direction of Dr. Mirela Cernaianu, MD, our team uses InBody results to understand where each client is starting from and to track real progress over time.

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What Is an InBody Scan?

An InBody scan is a non-invasive body composition test that uses bioelectrical impedance analysis (BIA). BIA is based on the fact that different body tissues conduct electrical current differently. Muscle holds a lot of water and conducts current easily, while fat resists it. InBody uses that difference to estimate what your weight is made of.

The test sends a very low, painless electrical signal through electrodes at your hands and feet. You won’t feel it. There’s no radiation, no skin pinching, and no underwater weighing. Instead of a single number, you get a detailed breakdown of muscle, fat, and water.

InBody vs. a Standard Scale and BMI

A standard scale and BMI measure size, not composition. BMI compares weight to height, so it can’t tell muscle from fat. A muscular person and a less active person of the same height and weight can share a BMI while having very different health profiles.

InBody fills that gap. By separating your weight into its components, the scan shows whether changes come from fat, muscle, or water. That distinction matters when you’re working toward a goal.

What Your InBody Results Show

Results print on an InBody Result Sheet right after your scan. Depending on the device, your report may include:

  • Body weight broken down into muscle, body fat, and total body water
  • Skeletal muscle mass and body fat percentage
  • Segmental analysis comparing your arms, legs, and torso
  • Additional health markers that help guide your plan

Our team will walk you through each section so the numbers are meaningful, not overwhelming

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Benefits of InBody Body Composition Analysis

The main benefit of InBody testing is context. Two people can weigh the same and have very different amounts of muscle and fat. Other advantages include:

  • Fast results, with the scan itself taking about a minute
  • A non-invasive, radiation-free test
  • A detailed baseline to compare against at future visits
  • Progress tracking that shows changes the scale can miss, such as muscle gained while weight holds steady
  • Data that supports a more personalized wellness plan

Who Can Benefit From an InBody Scan in Westlake Village?

An InBody scan in Westlake Village can help anyone who wants a clearer picture of their health than weight alone provides. That includes clients following a wellness plan, active adults tracking muscle, and anyone starting a new nutrition or fitness routine.

Some factors can influence certain readings. According to InBody, cosmetic implants and low-carb or keto diets may affect body fat readings, and metal implants may affect fat-free mass. Because the effect stays consistent from scan to scan, your first test still works as a reliable baseline. Let our team know about implants or dietary changes before your scan.

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How to Prepare for Your InBody Scan

Preparation matters because BIA is sensitive to hydration, food, and activity. Following InBody’s guidelines before your appointment helps keep your results accurate:

  • Keep your usual fluid intake the day before, and hydrate about an hour before your scan
  • Avoid eating for at least three hours beforehand
  • Skip exercise beforehand, and test only once you’ve fully recovered
  • Use the restroom before testing
  • Stand upright for 5–10 minutes before the scan
  • Avoid lotion on your hands and feet
  • Wear light clothing, and remove jewelry, watches, socks, and pantyhose
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What to Expect During Your InBody Scan

Your InBody appointment at our Westlake Village med spa is quick and comfortable. Here’s how it works:

  1. You wipe your hands and feet with an electrolyte tissue to improve conductivity.
  2. You step barefoot onto the device’s foot electrodes, and it measures your weight.
  3. A team member enters your height, age, and ID.
  4. You hold the handles with your thumbs on the thumb electrodes, arms straight and angled slightly away from your body.
  5. You stay still until the test finishes, then your results print.

For the most accurate tracking, InBody recommends retesting every two to four weeks under the same conditions. Scheduling scans at the same time of day keeps your comparisons reliable.

Pairing InBody With Your Wellness Plan

InBody results are most useful alongside a plan. At Hera Beauty & Wellness Med Spa, your scan gives our team objective data to guide recommendations across our wellness services, including IV Vitamin Therapy. Repeat scans show how your body is responding, so your plan can adjust as you progress.

InBody FAQs

How long does an InBody scan take?

Is the InBody test safe?

How often should I get an InBody scan?

Does an InBody scan replace a medical exam?

Can I compare my results over time?

How long does an InBody scan take?

The scan itself takes about a minute. Allow a few extra minutes to go over your results with our team.

Is the InBody test safe?

The test uses a very low electrical signal and no radiation, so it’s safe for most people. Let our team know before your scan if you have a pacemaker or other implanted electronic device, or if you’re pregnant. We’ll confirm whether InBody is right for you.

How often should I get an InBody scan?

Every two to four weeks works well for tracking progress, under the same testing conditions each time.

Does an InBody scan replace a medical exam?

No. InBody provides body composition data, not a diagnosis. Your results are one tool our team uses alongside your health history and goals.

Can I compare my results over time?

Yes. Each Result Sheet records your measurements, so you and our team can compare scans side by side and see how your body composition is changing.

Book Your InBody Scan at Hera Beauty & Wellness Med Spa

See what your weight is really made of. Schedule your InBody scan in Westlake Village with Hera Beauty & Wellness Med Spa and get a clear, data-driven starting point for your wellness goals.

This information is provided for educational purposes only and does not replace a consultation with a qualified medical provider. Results and suitability vary from person to person.

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