28
Jul
Meal plans and strict diet plans may work for a short time, but they are unhealthy and unsustainable. You'll likely give up after some time and go back to your normal lifestyle. Adopting a healthy lifestyle and making gradual lifestyle changes is the trick. What’s the...
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Jul
Detox. What does it mean? Although the answer could range from a metabolic withdrawal from drugs and alcohol to simply eating a healthier diet, according to the Merriam-Webster Dictionary the basic definition is, “to remove impurities from.” The foods...
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Jul
What is Cellulite? How can You Treat Cellulite?Most women have cellulite. The pesky little skin dimples that show up and nobody wants, have cast a shadow on body image and self-esteem for decades. It can happen to any woman, as early as our 20s. One day it is not there and the n...
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Jul
Most conversations surrounding testosterone replacement are usually about men seeking treatment for low testosterone levels, or “low T.” A lot of men and women may not realize that women also need testosterone in smaller amounts. Testosterone, one of the mai...
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Jul
Many women are not able to enjoy intimacy as they expect to, and many suffer in silence, not comfortable sharing their discomfort, pain, or lack of satisfaction with either their partner, their close friends or their medical providers. If you are one of these women, this article...
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Jul
About 11% women ages 15 to 44 suffer from a condition known as endometriosis. This condition can be incredibly painful and have long-term effects on a woman's health and her life - but strangely, many women know very little about it.These days, endometriosis awarenes...
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Jul
Frequent Urinary Tract Infections (UTIs) are common in menopausal women because there are so many changes in a woman's body when this natural hormonal part of a woman’s life occurs.As women age, their bladder walls become thinner and lose bladder elasticity, which ex...
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Jul
When a woman's estrogen and progesterone begin to fluctuate due to aging, their delicate hormonal system begins the rocky road into menopause. There is no easy way to identify when this time in a woman’s life forms, as for some it begins in their late 30s, but it is c...
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Jul
Think looks are only skin deep? Believe it or not, researchers in the American Psychological Society have been studying up on whether or not looking better truly leads to feeling better. In people over the age of 30, there's a correlation between looking attractiv...
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Jul
January is thyroid awareness month, and public interest in the thyroid is on the rise, especially as scientists have linked thyroid issues with infertility in women. The thyroid is a butterfly shaped gland that produces regulatory hormones for the endocrine sy...
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