28

Jul

woman in yellow dress holding up two silver balloons

Gynecological Health for Women 40 Plus — What You Need To Know

If you are in your forties, then, first of all, you are fabulous! It's an honor to make it to middle age! Honestly, with advanced healthcare and technology, forty really is the new thirty! Your forties are often a phase where women are more comfortable with who they are and...

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28

Jul

woman sitting on a couch with a cup of coffee

Why Would I Need Hormone Replacement Therapy?

Your natural estrogen levels fall during peri-menopause. Menopause occurs when a woman's period stops completely for 1 year or more, and it is a normal part of the aging process. During this time, her hormones can go up and down and have different side effects tha...

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28

Jul

woman wearing a large hat on a beach

Save Your Life with Sun Safety Tips

August is Summer Sun Safety Month! Did you know that skin cancer is the most commonly diagnosed cancer in the United States? It is estimated that one in five Americans are likely to develop skin cancer at least once in their lives. Additionally, approximately 9,500 people are dia...

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28

Jul

there is a woman sitting at a desk with a laptop

Sleep Apnea: Dangers and What YOU can do about it

Consistent snoring can not only annoy your partner, but it might also prompt the decision to sleep in separate bedrooms, which can place an undesired strain on the relationship. While snoring might seem like an unfortunate annoyance, it may actually indicate a severe co...

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28

Jul

woman in a white bikini and a straw hat laying by the pool

6 Summer Help Tips for Women

Summer is here! With summertime comes many fun outdoor activities, including ways to stay safe while enjoying your time in the sun. Here are six tips to help you make the most of your time outdoors. 1. Protect Your Delicate Skin From the SunIt can be tempting to go fresh-f...

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28

Jul

Cellulite: Why do we have it and what kind of treatments are there?

What is cellulite? People may not be able to call it out by name, but a lot of people know cellulite when they see it. Mostly affecting women, cellulite is a skin condition that presents as dimpling or lumpy skin around the hips, thighs, buttocks, arms, and stomach areas. But wha...

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28

Jul

woman standing in front of a brick wall praying

The Struggle of Infertility: Causes and Treatments

Many women and couples who have stopped birth control for over a year visit their physicians perplexed why they have not conceived yet. The emotional impact of infertility can be one of the most distressing life crises experienced. Finding the leading cause of infertility can be...

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28

Jul

a woman sitting on a bed holding her knees

Mood, Mental Health and Natural Solutions

We all know that it's important to keep track of our physical wellness. After all, this is why we make sure to complete our annual exams, take our multi-vitamins and also why we purchase monthly gym memberships. Our bodies are our temples—the more we nourish, the stro...

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28

Jul

woman laying in bed with a blanket on it

Painful Sex Due to Vaginal Atrophy- Why Does It Happen and How Can Your OB/GYN Help You?

Recurrent or persistent pain with sexual activity that is perceived as a personal cause of distress affects an estimated 10-20% of women in the US. Discomfort during or after sex can significantly alter a woman's perspective and perceptions about her sexuality, as well as n...

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28

Jul

a woman with blonde hair and blue eyes posing for a picture

ANTI-AGING SKIN CARE – Simple Tips for Youthful Looking Skin

Skin is the largest organ of the human body. It is our barrier from pathogens, chemicals, and pollutants in the world and acts as a filter for our liver and kidneys. It is important to protect and wonderful to enjoy. Do you remember having taut, smooth skin as a child? ...

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